Sodium Importance In The Body - MySport

AOL: 4 Ways to Help Flush Out Excess Sodium from Your Body MSN: Salt Is Necessary for the Body, but Over-Consuming Sodium Is Now Linked to Obesity Salt Is Necessary for the Body, but Over-Consuming Sodium Is Now Linked to Obesity Food: Consumers split on sodium reduction importance, despite health benefits, IFIC reports Most people have a love-hate relationship with salt—aka sodium. It tastes great, and sodium is necessary for our nerves to work efficiently and our muscles to properly contract and relax. It's also an ...

The Spokesman-Review: Ask the doctors: Potassium-sodium ratio important to blood pressure management Today: 5 reasons your body needs salt — plus 5 ways to get the right amount This may be contrary to everything you’ve ever heard about salt, but sodium is an essential mineral, so you need a certain amount of it to stay alive. That said, keeping your salt intake in the proper ...