Whats Insomnia - MySport

Yahoo: You were asleep but swear you weren’t: what is paradoxical insomnia? CNN: It’s time to address your insomnia — doing so could protect you against dementia, study says Addressing insomnia isn’t just a fight against tomorrow’s midafternoon fatigue –– it could help protect against brain aging in the future, new research suggests. Sleep difficulties are common, with 12 ...

It’s time to address your insomnia — doing so could protect you against dementia, study says The Conversation: Do I have insomnia? 5 reasons why you might not In the previous post, we considered why insomnia is not the same as sleep deprivation. But what is insomnia, then? The question as to the underlying cause of sleeplessness is very common in clinical ...

whats insomnia, Forbes: Wide Awake At 2 A.M.? Here’s Why Insomnia Peaks During Menopause I was excited to see an article in today's NY Times about the role of treating insomnia in the greater context of depression. This is a topic that has long been recognized in the sleep field, but one ...